We use calendars to prioritize what matters and ensure important things actually happen. Yet, many couples don’t think to put sex on their calendar, even though intimacy is central to both physical and emotional health in relationships.
One reason people avoid scheduling sex is the desire for spontaneity. However, in reality, busy lives, children, and work often overshadow intimacy.
Over time, this leads to decreased sexual connection, lowered libido (especially for women), and reduced emotional closeness between partners.
By scheduling sex:
- Couples make intimacy a priority rather than an afterthought.
- Partners come prepared—mentally, emotionally, and physically- to be present in the moment.
- It helps eliminate obstacles, reduce excuses, and create space for connection.
- It ensures consistency, which supports both physical desire and emotional bonding.
The ultimate takeaway
Putting sex on your calendar is not about making it robotic; it’s about making each other and your relationship a priority.
Listen to the full podcast. Click the link below.
https://app.wisdom.audio/talks/10f26ad6-3827-11ec-93ab-0e6aee9420d7
